Food and Nutrition Articles - Next Avenue

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7 Hacks to Help You Stick With Your Diet

Behavioral changes you can make for short-term weight loss

JUNE 12, 2018 | By Rashelle Brown

My Daughter, the Vegan

How one dad coped with new tastes at mealtime and liked it

JUNE 5, 2018 | By Kevin Kusinitz

Do Older Adults Really Need Vitamins and Supplements?

There's been a lot of research about supposed benefits. Here's what we know.

JUNE 4, 2018 | By Beth Howard

Americans Could Live Up to 14 Years Longer By Doing These 5 Things

Not only that, but these good habits also lead to more healthy years

MAY 22, 2018 | By American Heart Association News

Intermittent Fasting for the Over-50 Adult

Intermittent fasting

Should you give this popular diet trend a try?

MAY 17, 2018 | By Rashelle Brown

The Nutrient Women Need to Avoid a Stroke

This mineral can significantly help maintain health — especially for women

MAY 15, 2018 | By Beth Howard, Grandparents.com

Are We Killing Ourselves to Live Longer?

Barbara Ehrenreich

Author Barbara Ehrenreich asks the question in her new book, 'Natural Causes'

MAY 2, 2018 | By Joan Mooney

Health Needs of Older Rural Immigrants Often Overlooked

Rural Immigrants

And many are unaware of the health services that do exist

APRIL 30, 2018 | By Beth Baker

Meet The PTSD Chef

Vietnam vet Howard L. Hibbard finds healing through cooking and writing

APRIL 26, 2018 | By Julie Pfitzinger

10 Easy and Appealing Ways to Eat More Vegetables

Eat More Vegetables

Even if you're not a fan, veggies can be a bigger part of your diet with these tips

APRIL 13, 2018 | By Rashelle Brown

3 Foods That Help Regulate Blood Sugar

Lower your diabetes risk and prevent an energy crash by eating these foods daily

APRIL 11, 2018 | By Sara Schwartz

Dishing with Celebrity Chef Jacques Pépin

The PBS star on comfort food, giving back and bridging the generation gap

APRIL 3, 2018 | By Wendy Helfenbaum

Should You Include Cow’s Milk in Your Diet?

Older adults need calcium and protein. Is milk still the right choice?

MARCH 8, 2018 | By Lisa Fields

How to Cut Your Risk of Kidney Stones

They're common and can be painful. Take these steps to prevent them.

FEBRUARY 14, 2018 | By Emily Gurnon

When Your Spouse Is a Picky Eater

Avoiding a freekeh freakout and instilling healthy eating habits can be tough

FEBRUARY 5, 2018 | By Candy Schulman

What to Do About Unintentional Weight Loss in Older Adults

Unintentional Weight Loss

It often points to underlying health problems that deserve attention

DECEMBER 29, 2017 | By Leslie Kernisan, MD

Secrets From the Island Where People Forget to Die

An ancestral islander offers 6 tips to live longer

DECEMBER 20, 2017 | By Laine Bergeson

Spam: A Luxe Gift in South Korea

The humble Minnesota export has been popular there for generations

DECEMBER 19, 2017 | By Kaomi Goetz

How to Earn Cash From Your Kitchen

Cash From Your Kitchen

7 tips to help home cooks become moneymakers

DECEMBER 19, 2017 | By Kevyn Burger

10 Ways to Cut Calories From Your Holiday Recipes

Holiday Recipes

Simple adjustments trim sugar and fat without quashing the festivities

DECEMBER 13, 2017 | By Rashelle Brown

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