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Food and Nutrition

Read the latest Food and Nutrition Articles from Next Avenue.

An older adult cooking at home. Next Avenue, food security, brain health

Food Security Boosts Cognitive and Physical Health

Research shows that access to healthy foods has significant impact, and helpful resources are available for older adults who are food insecure
March 1, 2023
Salt and pepper shakers sitting on a table. Next Avenue, how much sodium, healthy amount of salt

Should You Pass the Salt or Take a Pass On It?

Salt can be an enemy of health, but in moderation, it's something our bodies need
February 2, 2023
A bowl of yogurt with blueberries and granola. Next Avenue, benefits, probiotics, prebiotics

Yogurt for a Healthy Gut

Nurture your gut and keep your microbiome healthy
October 14, 2022
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A plate with fresh vegetables and two types of hummus dip. Next Avenue, looking good at 50, Mareya Ibrahim

Eating Right with The Fit Foodie

Chef Mareya Ibrahim talks about eating better at 50+ and how to do it
August 19, 2022
A man holding a plate full of nachos in the stadium of a baseball game. Next Avenue, are hotdogs healthy

How to Eat Healthy at the Ballpark

A writer who loves to eat nachos and hotdogs at the ballpark interviews a registered dietician and finds out that it's still possible to enjoy her favorites
July 1, 2022
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