Read the latest and most popular Food & Nutrition Articles from Next Avenue.
They're common and can be painful. Take these steps to prevent them.
Avoiding a freekeh freakout and instilling healthy eating habits can be tough
It often points to underlying health problems that deserve attention
An ancestral islander offers 6 tips to live longer
Simple adjustments trim sugar and fat without quashing the festivities
Three clinical studies will test that question in the next few years
Ideas for people you pay to help your family and maintain your home
Precision medicine holds promise, but more work is needed
These are the biggest offenders to watch out for when it comes to cravings
The American Heart Association has changed its guideline
A few habits at home could be sabotaging your weight. Here are easy tips to drop the pounds.
It can be highly addictive, but the benefits of kicking the habit are many
Here’s the latest research on smart food choices as we age
Having this chronic disease is difficult; these tips may help
Money & Security
You can probably earn far more in cash or travel perks by updating your plastic
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.