Food and Nutrition Articles

Research shows they can help some people lose weight and stay healthy

MAY 23, 2019 | By Karen Asp

In this 'Ask the Expert' column, a dietitian explains the possibilities

MAY 20, 2019 | By The American Federation for Aging Research (AFAR)

Common interests can often lead to cherished friendships

APRIL 26, 2019 | By Chuck Otto

Discover a health boost by going beyond just counting steps and calories burned

APRIL 24, 2019 | By Rashelle Brown

High-quality food, nicer surroundings and cooking activities please residents

APRIL 22, 2019 | By Kelsey Ogletree

What we can learn from Blue Zone island residents of Japan, Italy and Greece

APRIL 9, 2019 | By Richard Eisenberg

By helping with simple tasks, volunteers make an impact on families

MARCH 19, 2019 | By Julie Pfitzinger

Here's how to find out and how to manage food allergies

MARCH 18, 2019 | By Brette Sember

The seven life lessons I've learned living in poverty

MARCH 13, 2019 | By Holly Lawrence

Here's how to enjoy meals without fatty, salty, processed ingredients

MARCH 7, 2019 | By Brenda Atchison

The Oceanside Farms goal: realizing a vision for sustainable independent living

MARCH 5, 2019 | By Wendy Chan

Her husband has mastered the meals; she's still figuring out the finances

FEBRUARY 11, 2019 | By Wendy Schuman

'This Old House' host Kevin O'Connor says the cooktops are getting more affordable

FEBRUARY 6, 2019 | By Katie Moritz

Ways to avoid the game-day binge and still enjoy yourself

FEBRUARY 2, 2019 | By Emily Gurnon

Fortunately, there are many programs that can help

JANUARY 31, 2019 | By Mark Ray

Don't miss the chance to have a solo dining adventure

JANUARY 25, 2019 | By Carla Waldemar

These books offer helpful insight on several important health topics

JANUARY 22, 2019 | By Edie Grossfield

Are you sabotaging yourself? Here's how you can fulfill your commitments.

JANUARY 1, 2019 | By Linda Melone, CSCS

Five programs that provide assistance for struggling older adults

DECEMBER 6, 2018 | By Lisa Fields

Here's how to choose the right types of nuts and nut butter

DECEMBER 4, 2018 | By Lisa Fields