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Food and Nutrition

Read the latest Food and Nutrition Articles from Next Avenue.

A hospital working giving a patient the flu vaccine. Next Avenue, protect from the flu

How to Protect Yourself From Flu (and COVID-19) This Fall and Winter

This flu season is expected to be more robust than last year. Here's what to know about both vaccines.
November 16, 2021
A pill bottle with vitamins spilled out onto a table. Next Avenue, nontraditional common cold treatments

Nontraditional Treatments for a Cold: Do They Work?

Here's your guide to whether things like Vitamin C, ginger and zinc actually help fight the common cold
November 15, 2021
An assortment of vegetables. Next Avenue, diet, plant-based, plant based

Older Adults May Benefit from a Plant-Based Diet

Going plant-based isn't as tough as you might think and the benefits could be life-changing
October 5, 2021
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Older adults sharing a healthy barbecue. Next Avenue, BBQ, fourth of july

7 Steps to a Healthier 4th of July Barbecue

Here's how to make the best Independence Day cookout ever
July 2, 2021
family having a meal, food as medicine, Next Avenue

Food as Medicine: How What We Eat Can Fight Disease

A renowned doctor recommends adding, not restricting, foods to protect our bodies
January 12, 2021
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