Read the latest and most popular Food and Nutrition Articles from Next Avenue.
There's been a lot of research about supposed benefits. Here's what we know.
Not only that, but these good habits also lead to more healthy years
This mineral can significantly help maintain health — especially for women
Author Barbara Ehrenreich asks the question in her new book, 'Natural Causes'
And many are unaware of the health services that do exist
Even if you're not a fan, veggies can be a bigger part of your diet with these tips
Lower your diabetes risk and prevent an energy crash by eating these foods daily
The PBS star on comfort food, giving back and bridging the generation gap
Older adults need calcium and protein. Is milk still the right choice?
They're common and can be painful. Take these steps to prevent them.
Avoiding a freekeh freakout and instilling healthy eating habits can be tough
It often points to underlying health problems that deserve attention
An ancestral islander offers 6 tips to live longer
Simple adjustments trim sugar and fat without quashing the festivities
Spending time together led to a stronger relationship
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.