Read the latest and most popular Food & Nutrition Articles from Next Avenue.
Even if you're not a fan, veggies can be a bigger part of your diet with these tips
Lower your diabetes risk and prevent an energy crash by eating these foods daily
The PBS star on comfort food, giving back and bridging the generation gap
Older adults need calcium and protein. Is milk still the right choice?
They're common and can be painful. Take these steps to prevent them.
Avoiding a freekeh freakout and instilling healthy eating habits can be tough
It often points to underlying health problems that deserve attention
An ancestral islander offers 6 tips to live longer
Simple adjustments trim sugar and fat without quashing the festivities
Three clinical studies will test that question in the next few years
Ideas for people you pay to help your family and maintain your home
Precision medicine holds promise, but more work is needed
These are the biggest offenders to watch out for when it comes to cravings
The American Heart Association has changed its guideline
Money & Security
Advice on the top three financial frauds targeting older Americans
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.