Lymphatic Drainage Massage: The Miracle Worker for My Knee PainThe light pressure and stretching doesn't feel substantial but works wonders for meJune 3, 2025
Mindfulness Meditation Is More Than a PlaceboBrain scans show meditation technique impacts neural pathways for pain reliefMay 22, 2025
How Cognitive Behavioral Therapy Can Help Alleviate Chronic PainForm of talk therapy helps people identify negative thoughts and replace them with helpful ways of thinkingFebruary 24, 2025
Are You a Spoonie?Spoon theory helps describe people living in pain or with a chronic condition who don't have the stamina or energy that healthy people doDecember 12, 2024
10 Tools to Cope with Chronic IllnessTap into your feelings, connect with others and be an advocate to manage living with chronic diseaseDecember 11, 2024