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Mental Health and Well-Being

Read the latest Mental Health and Well-Being Articles from Next Avenue.

An older adult speaking with a therapist counselor for their mental health. Next Avenue, COVID-19, older adults

Are Older Adults More Open to Discussing Their Mental Health?

After months of the pandemic, more older adults are addressing their well-being and mental health
May 16, 2022
A black and white photo of a silhouette of a schoolgirl on a swing. Next Avenue, childhood bully, adults deal with childhood trauma

My Fifth-Grade Tormentor Found Me on Facebook and It Brought Up Past Trauma

What I thought was in the past became top-of-mind again, so I asked experts to help me understand why
May 11, 2022
An older adult smiling and walking on a tennis court. Next Avenue, benefits of tennis

Adventures in Tennis: The Mental Health Makeover I Needed

Despite an injury, tennis has given me a physical and mental health boost and I'm hooked
May 6, 2022
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An illustration of a head with a thought bubble inside of it. Next Avenue, inner chatter, ethan kross chatter

How to Make Inner Chatter Work for You

We all have a voice inside our heads. Here are ways to calm it.
April 6, 2022
Two older men in a greenhouse, showing off the flowers. Next Avenue, benefits of flowers, mind and body

The Blooming Effects of Flowers on Mind and Body

Flowers offer a mental health boost, whether you're creatively arranging them or just enjoying their beauty
April 5, 2022
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