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Mental Health and Well-Being

Read the latest Mental Health and Well-Being Articles from Next Avenue.

An older adult having a panic attack and covering her mouth with her hand. Next Avenue

Suffering From Panic Attacks? You Are Not Alone

How COVID-19 has impacted panic attacks, and steps you can take if one strikes
January 13, 2022
A person lying in bed at night awake, lit up by the light of their cell phone. Next Avenue, Insomnia,

My Battle With Insomnia

Nothing I've tried sends me into that sweet, sweet slumber
December 10, 2021
An over the shoulder shot of a one on one therapy session. therapy mental health Next Avenue

Why I Think Therapy Is A Good Thing

Through the years, my 50-minute hours have helped when I’m feeling ‘not okay’
December 1, 2021
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A geropsychologist counseling a patient. Next Avenue

What Is a Geropsychologist and Why Are There So Few of Them?

Older adults suffer from mental illness, but there aren't many specialists with expertise to help
November 30, 2021
A man standing outside with headphones, binoculars and a recording device. Next Avenue, hazardous noise, everyday noise

How Everyday Noise May Be Hazardous to Your Health

The world keeps getting louder, but there are ways to escape the cacophony
November 26, 2021
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