Read the latest and most popular Fitness & Exercise Articles from Next Avenue.
Ideas for indulging your passions while getting more active
Author Barbara Ehrenreich asks the question in her new book, 'Natural Causes'
Hint: All that newfound togetherness may not be great for your relationship
New medicines are coming, but there's something else you can do now
Older adults may benefit from acupuncture, meditation and simple exercise
The men in their 50s, 60s and 70s enjoy the skating and bonding
Get ready for cardio with benefits – including a brain boost
Atrial fibrillation — a racing, fluttering or thumping feeling — can be trouble
A study suggests that swimming reduces the risk of dangerous in-home falls
A choreographer shows how dancing enriches the lives of those with the condition
I was lethargic and lazy in my 50s, but something clicked at 60
Grab a hiking pole, strap on your boots and embrace the season
An ancestral islander offers 6 tips to live longer
Hormone shifts can affect blood sugar, but a healthy lifestyle will help
Three clinical studies will test that question in the next few years
With a few precautions, you can start working toward your previous strength
Studies have been promising, but more research is needed
Health & Well-Being
POCD is a relatively unknown but common condition, especially among older adults
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.