Read the latest and most popular Fitness and Exercise Articles from Next Avenue.
The 'Birds of North America' host wants to normalize diversity in the great outdoors
JUNE 5, 2020 | By James Napoli
During this time, the brain is going through a transition and it needs support
MAY 27, 2020 | By Paula Spencer Scott
A daughter experiences the neighborhood from her mom's perspective
MAY 11, 2020 | By Laurie Matlin
I’m a directionally challenged person and this device has changed my life
MAY 6, 2020 | By Beckie Weinheimer
It can help you deal with stress, self-esteem and motivation in the pandemic
APRIL 30, 2020 | By Stephen L. Antczak
The Benedictine practice of time management can bring purpose and comfort
APRIL 22, 2020 | By Louisa Rogers
From dancing to collage making, here are 7 virtual art experiences to try
APRIL 17, 2020 | By Julie Pfitzinger
Plus: the right amount of exercise to stay healthy during the pandemic
APRIL 16, 2020 | By Sheryl Jean
If you are feeling isolated, here are 7 strategies to help you cope
APRIL 9, 2020 | By Jackson Rainer
Retirees, cut off from activities and friends, are finding creative ways to cope
APRIL 7, 2020 | By Carol Hymowitz
Thanks to proliferating (and free!) online resources, we can be busier than ever
APRIL 6, 2020 | By Jill Smolowe
Here are some essentials you might want to have on hand
MARCH 9, 2020 | By Julio Ojeda-Zapata
Astronauts and earthbound researchers work together to learn about the heart
MARCH 5, 2020 | By American Heart Association
Resistance bands are versatile, easy to pack and inexpensive
MARCH 4, 2020 | By Edd and Cynthia Staton
The wisdom of 'The Velveteen Rabbit' offers lessons as we age
FEBRUARY 27, 2020 | By Rhonda J. Miller
History and culture tours can elevate your travels to the next level
FEBRUARY 26, 2020 | By Nancy Monson
Here are 7 gifts of time and attention just for you
FEBRUARY 12, 2020 | By Patricia Corrigan
At 73, he teaches those students to build strength and balance
FEBRUARY 10, 2020 | By Ronni Gordon
Enthusiasts and fitness experts explain why they prefer this workout
FEBRUARY 3, 2020 | By Erica Sweeney
Expert tips on safety and what to wear, from head to toe
JANUARY 31, 2020 | By Rashelle Brown
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