Next Avenue Logo
Advertisement

Fitness and Exercise

Read the latest Fitness and Exercise Articles from Next Avenue.

Two people checking their steps on a smart watch. Next Avenue

Do You Really Need 10,000 Steps A Day to Be Healthy?

Research finds adults 60 and older benefit with fewer steps, and the real goal is number of active minutes per week
December 4, 2024
Advertisement
Next Avenue LogoMeeting the needs and unleashing the potential of older Americans through media
©2024 Next AvenuePrivacy PolicyTerms of Use
A nonprofit journalism website produced by:
TPT Logo