Sleepmaxxing Explained: A Fad or a Fix for Sleepless NightsGetting better sleep is the goal of this TikTok trendApril 22, 2025
6 Pet Products for Owners with Mobility IssuesFrom hands-free leashes to automatic feeders, these devices can help owners and their animalsFebruary 25, 2025
8 Tips for Handling Post-Election Holiday Gatherings With GraceSetting ground rules, practicing active listening or just agreeing to disagree are a few ways to copeNovember 25, 2024
Living With Chest Pain: Myocardial Bridges ExplainedTreatment options for condition in which heart muscle tissue squeezes blood vessels is limitedNovember 6, 2024
Macronutrients for Healthy AgingMacronutrients (proteins, carbohydrates and fat) make up the bulk of what we eat every day, and our body needs a healthy balance of eachMarch 29, 2024
What Is the Link Between Aspartame and Cancer?In a recent report, the World Health Organization said aspartame in large enough amounts may cause cancer. Other experts disagree. We break down the risks.October 27, 2023
5 Techniques to Relieve an Aching Lower BackSoothing strategies and expert tips to alleviate pain and discomfortJuly 24, 2023