3 Simple Ideas to Build Mindfulness in Your Day
Tips from a noted practitioner who says meditation can help everyone
October 9, 2015
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Barb Schmidt
Barb Schmidt is an international speaker, philanthropist, spiritual mentor, and best-selling author of The Practice. Schmidt founded the nonprofit Peaceful Mind Peaceful Life to serve those who seek to live a meaningful, happy life, and to fulfill her passion to bring peace to the world.
Meeting the needs and unleashing the potential of older Americans through media