Ginny McReynolds is a longtime writer. She holds an MFA in Creative Nonfiction from Goucher College, and writes about communication, retirement, reinvention, self-concept and creativity in The Washington Post, Curve magazine, and Together.guide. Please visit her blog called Finally Time for This: A Beginner’s Guide to the Second Act of Life.
I was lethargic and lazy in my 50s, but something clicked at 60
If you're tired of your usual exercise, try switching things up
Sometimes you have to put yourself out on a limb to move forward
Jim Owen wants to convince everyone else – one step (or lunge or squat) at a time