Shilpa Ravella, M.D., is a gastroenterologist with expertise in nutrition and an assistant professor of medicine at Columbia University Medical Center.
Getting enough of this may lower your risk of heart disease and cancer
Studies show social activities can complement other treatments to improve health
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.