Staci Backauskas is a writer, and trauma-informed systems advocate who collaborates with like-minded people to facilitate healing and wellness. She is the author of seven books, including The 10-Minute Self-Care Journal: How To Level Up Your Self-Care Game In 10 Minutes A Day and the novel Where Fat Girls Haven’t Gone. Staci has written articles, essays, and blogs for the Tampa Tribune, The City Paper, Medicinal Media, and many other print and online publications.