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Francine Toder

Francine Toder, Ph.D. is an emeritus faculty member of California State University, Sacramento and is a clinical psychologist retired from private practice. She is also the author of The Vintage Years: Finding your Inner Artist (Writer, Musician, Visual Artist) After Sixty. Her most recent book is Inward Traveler: 51 Ways to Explore the World Mindfully.  Her extensive writing on diverse topics appears in magazines, professional journals, newspapers, blog sites and as edited book chapters. She resides in the San Francisco Bay area.

An older couple looking out at a canal. Next Avenue, mental health benefits

The Mental Health Benefits of Doing Nothing

Set aside that to-do list and focus on being, not doing, for better mental and physical health
March 15, 2022
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