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Sheryl Stillman

Sheryl Stillman is a former retail executive turned freelance writer and change management consultant. She enjoys writing on a variety of topics including aging, technology and solo travel. Learn more at Sherylonline.com.

An older couple smiling outside. Next Avenue, true stories early onset Alzheimer's

The Younger Faces of Alzheimer's and Other Dementias

Conversations with people diagnosed with early-onset Alzheimer's reveal how they are coping and moving on with their daily lives
June 8, 2022
Two older men in a greenhouse, showing off the flowers. Next Avenue, benefits of flowers, mind and body

The Blooming Effects of Flowers on Mind and Body

Flowers offer a mental health boost, whether you're creatively arranging them or just enjoying their beauty
April 5, 2022
An illustration of an older adult balancing on a bosu ball. Next Avenue, prevent injury, aging

How to Protect Your Body From Injury From Head to Toe

What you can do to stay healthy and hopefully, injury-free from your shoulder to your ankle
February 7, 2022
An illustration of an older adult stretching and rolling out their muscles. Next Avenue, prevent injuries, stretching, aging

6 Tips to Prevent the Risk of Injuring Your Body As You Age

Millions of people go to the hospital each year for musculoskeletal injuries, so how can you lower your risk of getting hurt?
February 7, 2022
An illustration of an older adult getting a massage. Next Avenue, aging, sore muscles, joints

Self-Care Tips for Managing Joint Aches and Pain

From top to bottom, here are strategies from experts and Next Avenue readers to reduce discomfort
February 7, 2022
An illustration of doctor's notes, Xrays, and medications. Next Avenue, planning orthopedic surgery

Tips for Planning Orthopedic Surgery

If your doctor is recommending orthopedic surgery, here's what Next Avenue readers suggest to plan ahead and improve your post-op recovery
February 7, 2022
An illustration of an older adult during a physical therapy appointment. Next Avenue, recovery orthopedic surgery

How to Recover Well From Orthopedic Surgery

7 smart tips to get back to your former self after the surgery
February 7, 2022
An illustration of an older adult asking their doctor questions about orthopedic surgery. Next Avenue

What Questions Should I Ask My Doctor Before Orthopedic Surgery?

Here are several questions to help you prepare for your upcoming procedure
February 7, 2022
An older man with a greying beard looking for a job on his laptop at home. New job, onboarding, Next Avenue

How to Prepare for a New Job in the Pandemic

These seven tips will help you onboard more easily during this difficult time
April 28, 2021
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