Do Older Adults Really Need Vitamins and Supplements?There's been a lot of research about supposed benefits. Here's what we know.June 4, 2018
The Nutrient Women Need to Avoid a StrokeThis mineral can significantly help maintain health — especially for womenMay 15, 2018
9 Habits of People Who Don't Get SickResearch suggests that doing these things can keep you healthy all year longJune 22, 2016
The Surprising Benefits of Full-Fat DairyLow-fat is touted as being healthier, but new studies suggest otherwiseJune 8, 2016
7 Ways to Ease Joint StiffnessWake up with less pain and tame inflammation throughout the dayMay 27, 2016
Should You Worry About Lead in Your Water?After the Flint water crisis, here's what you should doApril 6, 2016
A Fun, New Exercise Trend for People Over 50These clever sites are popping up all over the countryApril 4, 2016
4 Everyday Items That Can Cause Health ProblemsWhy you may want to think twice about using themMarch 16, 2016
How to Calm Your BladderReduce that "gotta go" feeling with these four small lifestyle changesDecember 7, 2015
5 Health Tests to Ask the Doctor AboutThese lesser-known exams may be vitally important to your healthDecember 4, 2015
Can Blood Type Determine Your Health?Research suggests it pays to know if you're A, B, AB or OOctober 29, 2015
6 Cancer Warning Signs That Are Often IgnoredIf you're experiencing any of these, play it safe and get checked out February 17, 2015
10 Tricks to Help Lose 10 Pounds Fast These easy weight-loss tips go beyond exercise and cutting carbs January 28, 2015
The No. 1 Nutrient You Need to Avoid a StrokeNew studies show that this mineral can help keep your health in checkOctober 31, 2014
7 Things Skinny People Eat All The TimeThese foods will make you feel full and promote weight lossSeptember 4, 2014
Great Ways to Lose Weight Without Really TryingThese simple strategies will let you drop 10 pounds or even moreAugust 19, 2014