Next Avenue Logo

Edd and Cynthia Staton

Edd and Cynthia Staton write about retirement, expat living and health and wellness. They are authors of three best-selling books and creators of Retirement Reimagined!, an online program to help people considering the retirement option of moving abroad. Visit them at

Multi-colored resistance bands

A Simple, Effective Tool for Strengthening Muscles

Resistance bands are versatile, easy to pack and inexpensive
March 4, 2020
Next Avenue LogoMeeting the needs and unleashing the potential of older Americans through media
©2022 Next AvenuePrivacy PolicyTerms of Use
A nonprofit journalism website produced by:
TPT Logo