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John F. Wasik

John F. Wasik is the author of 19 books, a regular contributor to Next Avenue and pens a newsletter entitled “Refinement.”

A man holding dired seeds in his hand, showing what the longevity diet consists of. Next Avenue

How a 'Longevity Diet' Can Make a Difference

A health emergency turned the tide for me. By being consistent and sticking to a longevity diet, I made some essential changes.
November 29, 2023
Jill Kanto's house in Baltimore County, Maryland

Getting Smaller in Retirement

No, not your body, your next home — if you can radically downsize
November 28, 2023
A couple standing in front of a bright blue house. Next Avenue, solar, retirement

Retirement Communities Going Solar

Forward-thinking developers are putting the sun in the Sun Belt to work, cooling homes without contributing to climate change
October 30, 2023
A group of protesters sitting in rocking chairs outside of a bank. Next Avenue, Third Act, Rocking Chair Rebellion

‘Rocking Chair Rebellion’

Older adults are banding together to persuade big banks to stop financing companies largely responsible for climate change
July 13, 2023
A person standing outside wearing a mask with wildfire smoke in the air. Next Avenue

Breathe Easy in Retirement

Thinking about relocating in retirement? Consider the local air quality in your new home town
July 10, 2023
A group of backpackers walking on a hiking trail. Next Avenue

How Green Is My Travel?

Here are five ways to reduce your carbon footprint when you plan your next 'eco-friendly' travel adventure
July 3, 2023
A group of people hiking on a trail. Next Avenue, build a trail, legacy

Leave a Legacy: Build a Trail

Older adults are embracing the physical and mental health benefits of walking and are working together to leave a lasting legacy of scenic trails
June 2, 2023
A flock of sand hill cranes. Next Avenue, active retirement, volunteering

Living an Active Environmental Lifestyle in Retirement

Volunteers are putting some of their hobbies to good use by restoring habitats, counting birds and even fighting fires
April 13, 2023
A couple walking their dog in the woods. Next Avenue, walkable retirement community

Walkable Retirement Communities Are Hitting Their Stride

Some suburban towns are resisting the developments because density is at the core of their design
January 24, 2023
Hospice

What Hospice Does and Doesn't Do

Know what's offered so you can make informed decisions ahead of time
November 15, 2018
Long-Term Home care

Does Self-Directed Long-Term Home Care Make Sense for You?

Some programs cater to those who want to stay at home
August 13, 2018
hospice

When Is the Right Time for Hospice Care?

Caregivers should know what hospice involves and how to navigate the decision
August 1, 2018
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