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Lisa Mulcahy

Lisa Mulcahy is an internationally established health writer whose credits include Oprah Daily, Good Housekeeping, Prevention, Elle, Cosmopolitan, WebMD, Glamour, Men's Health, Marie Claire, The Los Angeles Times, Harper's Bazaar, Woman's Day, Health, Family Circle, Self, Redbook, Parade and Seventeen.  She is the author of eight best-selling books, including the Amazon #1 new release, The Essentials of Theater.

A person exercising at home for one minute. Next Avenue

Why Exercising For Just A Minute Could Save Your Life

Think you have no time to get in shape? Try these 5 tips to bring bursts of exercise into your day.
April 7, 2023
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