Lisa Mulcahy is an internationally established health writer whose credits include Oprah Daily, Good Housekeeping, Prevention, Elle, Cosmopolitan, WebMD, Glamour, Men's Health, Marie Claire, The Los Angeles Times, Harper's Bazaar, Woman's Day, Health, Family Circle, Self, Redbook, Parade and Seventeen. She is the author of eight best-selling books, including the Amazon #1 new release, The Essentials of Theater.