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Jackson Rainer

Jackson Rainer is a board-certified clinical psychologist practicing with CHRIS 180 Counseling Center DeKalb in Atlanta. He may be contacted at jacksonprainer@gmail.com.

When to Worry About Worrying

At different times, most people worry about things such as health, finances or family tension. Constant, persistent and unproductive worry may signify something more problematic.
March 27, 2024

Better Ways to Talk With Someone Living With Cancer

I'm currently being treated for cancer. I have become very aware of what is helpful and what isn't.
March 4, 2024

Reclaiming an Unproductive Day

Acknowledging days when we're just not feeling very efficient can help us shift and plug back into purposeful activity
September 19, 2023

What Is Happiness, Anyway?

Happiness is ultimately a choice: so choose to have good relationships, find beauty in nature and take care of yourself
August 22, 2023

Consider Resetting Your Friendships

While your social skills may feel rusty, take stock of your relationships and then take steps to improve the ones that matter most
August 1, 2023

Standing Alone: Living with Family Estrangement

Broken relationships can be painful and reconciliation isn't always a common goal. If it is, here are some steps to take.
December 22, 2022

The Rare World of Rare Diseases

Treatment for rare diseases, like Behçet's disease, is not widely available and for those who suffer, daily challenges are ongoing
December 8, 2022

Support Groups Link Survivors of Suicide Loss

Support groups offer a safe space where participants can hear the stories of others, and find that the burden of grief can be shared
September 12, 2022

For Military Veterans, A Higher Rate of Suicide

In the U.S., veterans comprise almost a quarter of suicide deaths. Here's how a VA mental health screening program aims to make a difference.
September 9, 2022

Surviving a Spouse's Suicide

A 75-year-old widower talks about the ways he is coping with the unexpected and shattering loss of his wife of 33 years
September 6, 2022

Raising Awareness About Suicide and Older Adults

Isolation, pain and grief can be overwhelming — how to recognize the signs that an older adult might need help
August 30, 2022

A Solo Ager’s Traditions and Options

Growing older on your own may close some doors, but it can also open many others
May 9, 2022
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