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Deborah Quilter

Deborah Quilter is an ergonomics expert, a certified Feldenkrais practitioner, a yoga therapist and the founder of the Balance Project at the Martha Stewart Center for Living at Mount Sinai Hospital in New York. She is also the author of Repetitive Strain Injury: A Computer User's Guide and The Repetitive Strain Injury Recovery Book.

woman in curlers on phone

At Our Root's End: Why Hair Matters Now

Is it okay to 'cheat' on your hairstylist during COVID-19?
May 29, 2020
Ann Eno and her son John in Greenpoint, Brooklyn

What Do Family Caregivers Need? MIT Asks Them

Its new CareHive project surveys caregivers for ways to help
May 6, 2020
nursing home resident and caregiver

How Nursing Homes Are Adapting to Handle COVID-19

Issues include finding protective equipment and segregating sick residents
April 17, 2020
An older man walking alone alongside a body of water

How Chronic Loneliness Can Trigger Health Problems

A growing body of research shows links to serious conditions
February 6, 2020
Condolence Letter

How to Write a Compassionate Condolence Letter

Even under tough circumstances, here are ideas to express your sympathy
November 1, 2019
Ageism

Study Finds Ageism Interventions Do Change Attitudes

Even small-scale projects to combat prejudice can make a difference
September 9, 2019
Nursing Homes

What Some Nursing Homes Do to Retain Quality Staff

Keeping great caregivers is one of the biggest challenges the facilities face
June 11, 2019
Actors including Len Cariou and 2019 Tony Award nominee Andre DeShields (in red) gather with guests and organization members at the PAL launch event. Joan Jeffri, director of The Actors Fund Research Center for Arts and Culture is at far left.

Curating the Milestones of Actors' Lives

The Performing Arts Legacy Project lets actors reflect on their work
June 7, 2019
Ethical Will

The Ethical Will: Life Is About More Than Your Possessions

Have you considered how to pass on your non-material assets?
April 11, 2019
'End Game'

'End Game' Film Shows the Struggle in End-of-Life Decisions

The Oscar-nominated documentary also spotlights palliative and hospice care
April 9, 2019
Obituary

Obituary Writing 101

Tips for creating a meaningful farewell for someone, or for yourself
March 15, 2019
Spencer Merolla Art

The Funeral Dress Still in the Back of Your Closet

Funerals can infuse an article of clothing with memory and emotion
January 29, 2019
Psychiatric Hospitals

Should We Bring Back Public Psychiatric Hospitals?

What a panel of experts recently said about the issue
December 19, 2018
Age-Friendly

How Public Health Programs Can Become Age-Friendly

A report says innovative solutions are needed to better serve older adults
December 7, 2018
Dancing

The 7 Benefits of Dancing at Any Age

Dances for a Variable Population offers the joy of dance to older adults
August 21, 2018

New PBS Film Explores How We Feel About Death

Let that question shape your life, urges 'Into the Night' filmmaker Helen Whitney
March 22, 2018
Private Investigator

Hiring a Private Eye for Your Parent's Nursing Home

A PI might uncover troubling things about your loved one's care
February 21, 2018
Flexible

How Men Can Become More Flexible Without Pain

When guys try to stretch, they usually go about it the wrong way
August 7, 2017
Mentally-Ill Artists

Offering Space and Support for Mentally Ill Artists

An innovative New York “clubhouse” provides unique services for older members
July 24, 2017
retirement

When Retirement Makes You Unhappy

They retired, but grew antsy — 3 stories of 'un-retirees'
July 21, 2017
Singers

A Second Chance for Singers Over 55

How the performers in 'Alive! 55+' give new meaning to familiar songs
April 13, 2017
Rock Band

What a Blast It Is Getting Old When You're in a Rock Band

Boomer musicians are in demand and getting plenty of life satisfaction
March 15, 2017
tightrope

Discovering the Thrill of the Tightrope in Midlife

Walk like an orangutan, and other lessons from my initiation into the aerial arts
January 24, 2017
family photos

How to Take Great Family Photos This Holiday Season

Tips from a pro photographer on getting pictures you’ll treasure
December 7, 2016
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